>One World Krav Maga (Please click on title for more information)
Krav Maga is the self defense system developed in Israel. The system is simple to learn and is based on natural movements of the body when dealing with real life threats. The system emphasizes striking, kicking and defense against attackers armed with a variety of weapons. One World Krav Maga has four Black Belt instructors and a number of up and coming certified Level 1 and Level 2 instructors. One World Krav Maga is an affiliate of Krav Maga Alliance.
One World Jiu-Jitsu Academy (Please click on title for more information)
The traditional grappling and submission system founded by the Gracie Family in Brazil. The system emphasizes grappling to gain an advantage on an opponent and eventually working for a submission technique. Mike Prudencio, a black belt under Dave Camarillo is One World Jiu-Jitsu Academy's head instructor. One World Jiu-Jitsu Academy also offers a judo training session on Saturday mornings. USA Judo Olympic Team hopeful Jose Bencosme instructs the Judo session.
Crossfit One World (Please click on title for more information)
Crossfit is the strength and conditioning program that is revolutionizing the fitness industry. Crossfit achieves phenomenal fitness results by using constantly varied functional movements performed at high intensity. Crossfit One World is one of the premier Crossfit facilities on the west coast.
Krav Fit (Please click on title for more information)
Krav Fit is a cardio conditioning class that emphasizes conditioning techniques used by fighters of all styles. Training sessions include heavy bag work, bodyweight movements, plyometrics, and more. Training sessions are a solid hour of getting your sweat on!
Enter your contact information below if you are interested and receive a free class and 10% off enrollment fee
